Vitamin or Flavoured Waters?!

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Vitamin or Flavoured Waters?!

flavoured waters

Another high sugar food you thought was healthy!

Vitamin or Flavoured waters!

These bottled drinks can contain around 22g of sugar per 500ml of liquid. That’s nearly 6 teaspoons of sugar.

If you love your flavoured waters try sparkling water with some citrus fruit or berries added for flavour.