Another high sugar food you thought was healthy! Vitamin or Flavoured waters! These bottled drinks can contain around 22g of sugar per 500ml of liquid. That’s nearly 6 teaspoons of sugar. If you love your flavoured waters try sparkling water with some citrus fruit or berries added for flavour.
Myobrace Therapy is an emerging alternative to traditional orthodontics that addresses the causes of crooked teeth. Is it the right solution for your child? Moving teeth with braces is still the most efficient way of aligning teeth and we can assist you with this too. However, Myobrace Therapy is designed to improve facial development and the symptom of crooked teeth through […]
The Sugar debate. Did you know there are foods you think are healthy which are laden with sugar? The famous ‘sushi’ has vinegar & sugar liquids to bind the rice together. More sugar than you would expect. A good alternative to sushi, which has no added sugars is rice paper rolls. Even better, you can often buy rice paper rolls at […]
There are different reasons for having bad breath. Understand the cause and you can tackle the solution. A Holistic Dentist looks at your overall health so can assist in identifying the cause, and provide you with a solution that works. In the meantime, here’s 4 x temporary tips to keep your breath smelling fresh with household items. 1. Clean your […]
If your child breaks a tooth, stay calm. Here’s 5 steps you never knew could help the situation…… 1. If only part of a tooth is broken off and cutting into their cheek, apply some chewing gum around the sharp edges. Keep it there until you can see a dentist. 2. If pieces of the teeth have broken off and […]