The Sugar debate. Did you know there are foods you think are healthy which are laden with sugar? The famous ‘sushi’ has vinegar & sugar liquids to bind the rice together. More sugar than you would expect.
A good alternative to sushi, which has no added sugars is rice paper rolls. Even better, you can often buy rice paper rolls at a sushi outlet. If your out and about and your choices are limited sushi will still be a better option than a ‘Fast Fried Happy Box! Happy healthy eating.